Meat · Nutrition facts

Presunto Serrano Reserva

by Hacendado,Incarlopsa

248 kcal per 100 g, with 33.5 g protein, 1 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Presunto Serrano ReservaNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
33.5 g
Protein
54% of calories
1 g
Carbs
2% of calories
12.2 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.6g23% DV
Cholesterol75.2mg25% DV
Sodium1440mg63% DV
Potassium364.7mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000584281 · Data last verified:

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8480000584281

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Common questions

How many calories are in Presunto Serrano Reserva?

Presunto Serrano Reserva by Hacendado,Incarlopsa has 248 kcal per 100 g.

How much protein is in Presunto Serrano Reserva?

Presunto Serrano Reserva contains 33.5 g of protein per 100 g.

Is Presunto Serrano Reserva a good source of protein?

Yes — 33.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Presunto Serrano Reserva keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Presunto Serrano Reserva high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Presunto Serrano Reserva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1440 mg); points in favor come from protein (33.5 g). Overall that places it in band D.

How much Presunto Serrano Reserva is 100 calories?

About 40 g of Presunto Serrano Reserva equals 100 kcal.

Is Presunto Serrano Reserva a good source of potassium?

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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