Meat · Nutrition facts

Jamón De La Alpujarra

241 kcal per 100 g, with 31.5 g protein, 0 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jamón De La AlpujarraNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
31.5 g
Protein
52% of calories
0 g
Carbs
0% of calories
12.8 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013743266 · Data last verified:

Compare Jamón De La Alpujarra with another food

Barcode

scan it with any barcode app

8437013743266

Dietly — AI Calorie Counter

Log Jamón De La Alpujarra in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jamón De La Alpujarra?

Jamón De La Alpujarra has 241 kcal per 100 g.

How much protein is in Jamón De La Alpujarra?

Jamón De La Alpujarra contains 31.5 g of protein per 100 g.

Is Jamón De La Alpujarra a good source of protein?

Yes — 31.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Jamón De La Alpujarra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón De La Alpujarra high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Jamón De La Alpujarra high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Jamón De La Alpujarra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1800 mg); points in favor come from protein (31.5 g). Overall that places it in band D.

How much Jamón De La Alpujarra is 100 calories?

About 41 g of Jamón De La Alpujarra equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API