Jong Belegen Goudse 30+

Jong Belegen Goudse 30+ by Milbona has 960 kcal per 100 g. One serving (100 g) is about 960 kcal.

Jong Belegen Goudse 30+ contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Yes — 31 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (960 kcal); points in favor come from protein (31 g). Overall that places it in band C.

About 10 g of Jong Belegen Goudse 30+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 960 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 480 kcal.