Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839287664 · Data last verified:
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Common questions
How many calories are in Irish Medium Red Cheese Slices?
Irish Medium Red Cheese Slices by SuperValu has 1306 kcal per 100 g.
How much protein is in Irish Medium Red Cheese Slices?
Irish Medium Red Cheese Slices contains 27 g of protein per 100 g.
Is Irish Medium Red Cheese Slices a good source of protein?
Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Irish Medium Red Cheese Slices keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Medium Red Cheese Slices high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Irish Medium Red Cheese Slices high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Irish Medium Red Cheese Slices have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1306 kcal), saturated fat (13 g), sodium (760 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Irish Medium Red Cheese Slices is 100 calories?
About 8 g of Irish Medium Red Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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