Italian Chargrilled Artichokes

Italian Chargrilled Artichokes by Sainsbury’s, Taste the Difference has 192 kcal per 100 g. One serving (47 g) is about 90 kcal.

Italian Chargrilled Artichokes contains 1.9 g of protein per 100 g — about 0.9 g per 47 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 52 g of Italian Chargrilled Artichokes equals 100 kcal.

Per 100 g it has 0.9 g sugar and 17 g fat (1.3 g saturated). Fat provides 83% of its calories, so portion size matters most here.