Other · Nutrition facts

Coleslaw

218 kcal per 100 g, with 1.2 g protein, 4.8 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
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ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
1.2 g
Protein
2% of calories
4.8 g
Carbs
9% of calories
21 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.9g
Saturated fat1.1g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839643163 · Data last verified:

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5099839643163

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Common questions

How many calories are in Coleslaw?

Coleslaw has 218 kcal per 100 g.

How much protein is in Coleslaw?

Coleslaw contains 1.2 g of protein per 100 g.

Is Coleslaw keto-friendly?

With 4.8 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Coleslaw is 100 calories?

About 46 g of Coleslaw equals 100 kcal.

Is Coleslaw high in sugar or fat?

Per 100 g it has 3.9 g sugar and 21 g fat (1.1 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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