Other · Nutrition facts

Tapenade D'olives De Kalamata

197 kcal per 100 g, with 1.7 g protein, 3.4 g carbs and 25.3 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade D'olives De KalamataNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
3% of calories
3.4 g
Carbs
5% of calories
25.3 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.2g
Saturated fat19.7g98% DV
Sodium579mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200101415641 · Data last verified:

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5200101415641

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Common questions

How many calories are in Tapenade D'olives De Kalamata?

Tapenade D'olives De Kalamata has 197 kcal per 100 g.

How much protein is in Tapenade D'olives De Kalamata?

Tapenade D'olives De Kalamata contains 1.7 g of protein per 100 g.

Is Tapenade D'olives De Kalamata keto-friendly?

With 3.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D'olives De Kalamata high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Tapenade D'olives De Kalamata high in sodium?

Yes — 579 mg of sodium per 100 g, about 25% of the daily value.

Why does Tapenade D'olives De Kalamata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.7 g), sodium (579 mg). Overall that places it in band D.

How much Tapenade D'olives De Kalamata is 100 calories?

About 51 g of Tapenade D'olives De Kalamata equals 100 kcal.

Is Tapenade D'olives De Kalamata high in sugar or fat?

Per 100 g it has 1.2 g sugar and 25.3 g fat (19.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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