Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219009195 · Data last verified:
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Common questions
How many calories are in Houmous Olives?
Houmous Olives by SUD&SOL has 230 kcal per 100 g.
How much protein is in Houmous Olives?
Houmous Olives contains 5.1 g of protein per 100 g.
Is Houmous Olives low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Is Houmous Olives a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Houmous Olives have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Houmous Olives is 100 calories?
About 43 g of Houmous Olives equals 100 kcal.
Is Houmous Olives high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18 g fat (1.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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