Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009261989 · Data last verified:
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Common questions
How many calories are in Houmous Roquette?
Houmous Roquette by Mix buffet has 239 kcal per 100 g.
How much protein is in Houmous Roquette?
Houmous Roquette contains 4.3 g of protein per 100 g.
Is Houmous Roquette low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Houmous Roquette high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Houmous Roquette a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Houmous Roquette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Houmous Roquette is 100 calories?
About 42 g of Houmous Roquette equals 100 kcal.
Is Houmous Roquette high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20 g fat (1.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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