Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149412480 · Data last verified:
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Common questions
How many calories are in Garli Puree?
Garli Puree by Spice Kitchen has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Garli Puree?
Garli Puree contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Garli Puree high in carbs?
Yes — carbohydrates provide 70% of its calories (24.2 g per 100 g, of which 7.2 g is sugar). It also delivers 2 g of fiber.
Is Garli Puree high in sodium?
Yes — 1625 mg of sodium per 100 g, about 71% of the daily value.
Why does Garli Puree have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1625 mg). Overall that places it in band C.
How much Garli Puree is 100 calories?
About 70 g of Garli Puree equals 100 kcal.
Is Garli Puree high in sugar or fat?
Per 100 g it has 7.2 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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