Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262488096 · Data last verified:
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Common questions
How many calories are in Gourmet Gyoza?
Gourmet Gyoza by Itsu has 139 kcal per 100 g.
How much protein is in Gourmet Gyoza?
Gourmet Gyoza contains 4.6 g of protein per 100 g.
Is Gourmet Gyoza high in carbs?
Yes — carbohydrates provide 72% of its calories (24 g per 100 g, of which 4 g is sugar). It also delivers 2.3 g of fiber.
Is Gourmet Gyoza high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Gourmet Gyoza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Gourmet Gyoza is 100 calories?
About 72 g of Gourmet Gyoza equals 100 kcal.
Is Gourmet Gyoza high in sugar or fat?
Per 100 g it has 4 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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