Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960662255 · Data last verified:
Compare Gyoza Dumplings with another foodLog Gyoza Dumplings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gyoza Dumplings?
Gyoza Dumplings by Itsu has 139 kcal per 100 g. One serving (75 g) is about 104 kcal.
How much protein is in Gyoza Dumplings?
Gyoza Dumplings contains 4.7 g of protein per 100 g — about 3.5 g per 75 g serving.
Is Gyoza Dumplings high in carbs?
Yes — carbohydrates provide 72% of its calories (24 g per 100 g, of which 4 g is sugar). It also delivers 2.3 g of fiber.
Is Gyoza Dumplings high in sodium?
Yes — 577.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Gyoza Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (577.3 mg). Overall that places it in band C.
How much Gyoza Dumplings is 100 calories?
About 72 g of Gyoza Dumplings equals 100 kcal.
Is Gyoza Dumplings high in sugar or fat?
Per 100 g it has 4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
6 White Hot Dog RollsSainsburys132 kcal · 5g proteinA
Classic French FriesKoffman's150 kcal · 2.2g proteinD
Sticky Miso JerkAma’s170 kcal · 2.6g proteinA
Pomme Frite 10/10 Température139 kcal · 2.5g proteinB
Wing Ven Cooked Containe 100 Trus Spicy Wedges SuiSupervalue160 kcal · 3.1g proteinB
Pain Libanais140 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API