Other · Nutrition facts

Pain Libanais

140 kcal per 100 g, with 6 g protein, 30 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pain LibanaisNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
15% of calories
30 g
Carbs
74% of calories
2 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287002856018 · Data last verified:

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Barcode

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5287002856018

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Common questions

How many calories are in Pain Libanais?

Pain Libanais has 140 kcal per 100 g.

How much protein is in Pain Libanais?

Pain Libanais contains 6 g of protein per 100 g.

Is Pain Libanais high in carbs?

Yes — carbohydrates provide 74% of its calories (30 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Is Pain Libanais low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Pain Libanais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Libanais a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain Libanais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Pain Libanais is 100 calories?

About 71 g of Pain Libanais equals 100 kcal.

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