Gansito Filled Snack Cake

Gansito Filled Snack Cake by marinela has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

Gansito Filled Snack Cake contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (49 g), saturated fat (12 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 24 g of Gansito Filled Snack Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.