Dairy & Eggs · Nutrition facts

Fresh Mozzarella String Cheese

by Polly-O

321 kcal per 100 g, with 25 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinLow carbCalcium rich
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Fresh Mozzarella String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
0 g
Carbs
0% of calories
25 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium500mg22% DV
Potassium71.4mg2% DV
Calcium607.1mg47% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071040750446 · Data last verified:

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0071040750446

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Common questions

How many calories are in Fresh Mozzarella String Cheese?

Fresh Mozzarella String Cheese by Polly-O has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Fresh Mozzarella String Cheese?

Fresh Mozzarella String Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Fresh Mozzarella String Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fresh Mozzarella String Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Mozzarella String Cheese high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Fresh Mozzarella String Cheese high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Fresh Mozzarella String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Fresh Mozzarella String Cheese is 100 calories?

About 31 g of Fresh Mozzarella String Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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