Dairy & Eggs · Nutrition facts

String Cheese

by American Heritage

282 kcal per 100 g, with 6.7 g protein, 0.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Low carb
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String CheeseNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
33% of calories
0.7 g
Carbs
3% of calories
5.7 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.6g18% DV
Sodium80.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071505018784 · Data last verified:

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Barcode

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0071505018784

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Common questions

How many calories are in String Cheese?

String Cheese by American Heritage has 282 kcal per 100 g. One serving (28 g) is about 79 kcal.

How much protein is in String Cheese?

String Cheese contains 6.7 g of protein per 100 g — about 1.9 g per 28 g serving.

Is String Cheese keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese low in sodium?

Yes — just 80.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does String Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much String Cheese is 100 calories?

About 35 g of String Cheese equals 100 kcal.

Is String Cheese high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.7 g fat (3.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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