Snacks · Nutrition facts

Fine Fleur Aux Quatre Fruits

322 kcal per 100 g, with 4.3 g protein, 42.6 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 115 g/ 1 pâtisserie
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Fine Fleur Aux Quatre FruitsNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
4.3 g
Protein
5% of calories
42.6 g
Carbs
53% of calories
14.8 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar19.1g
Saturated fat6.1g30% DV
Trans fat0.1g
Cholesterol4.3mg1% DV
Sodium212mg9% DV
Calcium17.4mg1% DV
Iron2.3mg13% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815001882 · Data last verified:

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0661815001882

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Common questions

How many calories are in Fine Fleur Aux Quatre Fruits?

Fine Fleur Aux Quatre Fruits by M&M Meat Shop Ltd has 322 kcal per 100 g. One serving (115 g) is about 370 kcal.

How much protein is in Fine Fleur Aux Quatre Fruits?

Fine Fleur Aux Quatre Fruits contains 4.3 g of protein per 100 g — about 4.9 g per 115 g serving.

Is Fine Fleur Aux Quatre Fruits high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Fine Fleur Aux Quatre Fruits high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Fine Fleur Aux Quatre Fruits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g), saturated fat (6.1 g). Overall that places it in band D.

How much Fine Fleur Aux Quatre Fruits is 100 calories?

About 31 g of Fine Fleur Aux Quatre Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fine Fleur Aux Quatre Fruits a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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