Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030615007 · Data last verified:
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Common questions
How many calories are in Filetti Di Sardine?
Filetti Di Sardine by Rio Mare has 309 kcal per 100 g.
How much protein is in Filetti Di Sardine?
Filetti Di Sardine contains 21 g of protein per 100 g.
Is Filetti Di Sardine a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Filetti Di Sardine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Sardine high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Filetti Di Sardine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filetti Di Sardine is 100 calories?
About 32 g of Filetti Di Sardine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sardine a good source of potassium?
It is a moderate source: 505.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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