Fish & Seafood · Nutrition facts

Filets D'anchois Marine Bouquet De Provence

210 kcal per 100 g, with 18 g protein, 1.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois Marine Bouquet De ProvenceNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
34% of calories
1.6 g
Carbs
3% of calories
15 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat2.9g14% DV
Cholesterol86.8mg29% DV
Sodium440mg19% DV
Potassium228.5mg5% DV
Calcium62.4mg5% DV
Iron1.9mg11% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160011812 · Data last verified:

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3375160011812

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Common questions

How many calories are in Filets D'anchois Marine Bouquet De Provence?

Filets D'anchois Marine Bouquet De Provence by La Sablaise has 210 kcal per 100 g.

How much protein is in Filets D'anchois Marine Bouquet De Provence?

Filets D'anchois Marine Bouquet De Provence contains 18 g of protein per 100 g.

Is Filets D'anchois Marine Bouquet De Provence a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Filets D'anchois Marine Bouquet De Provence keto-friendly?

With 1.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets D'anchois Marine Bouquet De Provence have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets D'anchois Marine Bouquet De Provence is 100 calories?

About 48 g of Filets D'anchois Marine Bouquet De Provence equals 100 kcal.

Is Filets D'anchois Marine Bouquet De Provence a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Filets D'anchois Marine Bouquet De Provence high in cholesterol?

It contains 86.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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