Fish & Seafood · Nutrition facts

Rillettes De Merlu Au Citron

189 kcal per 100 g, with 14 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

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Rillettes De Merlu Au CitronNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat9.1g45% DV
Cholesterol86.2mg29% DV
Sodium312mg14% DV
Potassium267.6mg6% DV
Calcium29.1mg2% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160014066 · Data last verified:

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3375160014066

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Common questions

How many calories are in Rillettes De Merlu Au Citron?

Rillettes De Merlu Au Citron has 189 kcal per 100 g.

How much protein is in Rillettes De Merlu Au Citron?

Rillettes De Merlu Au Citron contains 14 g of protein per 100 g.

Is Rillettes De Merlu Au Citron a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rillettes De Merlu Au Citron keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Merlu Au Citron high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Rillettes De Merlu Au Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Merlu Au Citron is 100 calories?

About 53 g of Rillettes De Merlu Au Citron equals 100 kcal.

Is Rillettes De Merlu Au Citron high in cholesterol?

It contains 86.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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