Fish & Seafood · Nutrition facts

Mini Filets De Harengs Aux Olives

176 kcal per 100 g, with 12.7 g protein, 0.9 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Mini Filets De Harengs Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
12.7 g
Protein
29% of calories
0.9 g
Carbs
2% of calories
13.7 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3377460015231 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3377460015231

Dietly — AI Calorie Counter

Log Mini Filets De Harengs Aux Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Filets De Harengs Aux Olives?

Mini Filets De Harengs Aux Olives by Jibel has 176 kcal per 100 g.

How much protein is in Mini Filets De Harengs Aux Olives?

Mini Filets De Harengs Aux Olives contains 12.7 g of protein per 100 g.

Is Mini Filets De Harengs Aux Olives a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Mini Filets De Harengs Aux Olives keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Filets De Harengs Aux Olives high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Mini Filets De Harengs Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Mini Filets De Harengs Aux Olives is 100 calories?

About 57 g of Mini Filets De Harengs Aux Olives equals 100 kcal.

Is Mini Filets De Harengs Aux Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 13.7 g fat (1.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API