Bakery · Nutrition facts

Everything & More Sliced Bagels

295 kcal per 100 g, with 10.5 g protein, 56.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 BAGEL (95 g)
Good proteinIron richCalcium rich
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Everything & More Sliced BagelsNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
10.5 g
Protein
15% of calories
56.8 g
Carbs
79% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar7.4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium545.4mg24% DV
Potassium137mg3% DV
Calcium263mg20% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314069168 · Data last verified:

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0071314069168

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Common questions

How many calories are in Everything & More Sliced Bagels?

Everything & More Sliced Bagels by Aunt Millie's, Aunt Millie's Bakeries has 295 kcal per 100 g. One serving (95 g) is about 280 kcal.

How much protein is in Everything & More Sliced Bagels?

Everything & More Sliced Bagels contains 10.5 g of protein per 100 g — about 10 g per 95 g serving.

Is Everything & More Sliced Bagels a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Everything & More Sliced Bagels high in carbs?

Yes — carbohydrates provide 79% of its calories (56.8 g per 100 g, of which 7.4 g is sugar). It also delivers 4.2 g of fiber.

Is Everything & More Sliced Bagels high in sodium?

Yes — 545.4 mg of sodium per 100 g, about 24% of the daily value.

Is Everything & More Sliced Bagels a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Everything & More Sliced Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.4 mg); points in favor come from fiber (4.2 g), protein (10.5 g). Overall that places it in band B.

How much Everything & More Sliced Bagels is 100 calories?

About 34 g of Everything & More Sliced Bagels equals 100 kcal.

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