Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071315046908 · Data last verified:
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Common questions
How many calories are in Amelia’s White Bread?
Amelia’s White Bread has 286 kcal per 100 g.
How much protein is in Amelia’s White Bread?
Amelia’s White Bread contains 7.1 g of protein per 100 g.
Is Amelia’s White Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (53.6 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.
Is Amelia’s White Bread high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Amelia’s White Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Amelia’s White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Amelia’s White Bread is 100 calories?
About 35 g of Amelia’s White Bread equals 100 kcal.
Is Amelia’s White Bread high in sugar or fat?
Per 100 g it has 7.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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