Bakery · Nutrition facts

White Bread

275 kcal per 100 g, with 7.5 g protein, 50 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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White BreadNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
12% of calories
50 g
Carbs
79% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.5g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220004731 · Data last verified:

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Barcode

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0072220004731

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Common questions

How many calories are in White Bread?

White Bread by 1906 has 275 kcal per 100 g.

How much protein is in White Bread?

White Bread contains 7.5 g of protein per 100 g.

Is White Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 7.5 g is sugar). It also delivers 2.5 g of fiber.

Why does White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much White Bread is 100 calories?

About 36 g of White Bread equals 100 kcal.

Is White Bread high in sugar or fat?

Per 100 g it has 7.5 g sugar and 2.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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