Double Brownie Peanut

Double Brownie Peanut by simply raw/ Melro‘s Best has 428 kcal per 100 g. One serving (45 g) is about 193 kcal.

Double Brownie Peanut contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (36 g), saturated fat (6.2 g); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band C.