Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363482882 · Data last verified:
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Common questions
How many calories are in Energy Bar?
Energy Bar by Foodspring has 467 kcal per 100 g.
How much protein is in Energy Bar?
Energy Bar contains 9.6 g of protein per 100 g.
Is Energy Bar high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Energy Bar high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Energy Bar low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Energy Bar a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Energy Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (14 g); points in favor come from fiber (8.4 g), protein (9.6 g). Overall that places it in band C.
How much Energy Bar is 100 calories?
About 21 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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