Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363482899 · Data last verified:
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Common questions
How many calories are in Bio Energybar?
Bio Energybar by Foodspring has 463 kcal per 100 g.
How much protein is in Bio Energybar?
Bio Energybar contains 14 g of protein per 100 g.
Is Bio Energybar a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bio Energybar high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Bio Energybar low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Energybar a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Bio Energybar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (22 g), saturated fat (3.7 g); points in favor come from fiber (4.8 g), protein (14 g). Overall that places it in band B.
How much Bio Energybar is 100 calories?
About 22 g of Bio Energybar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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