Cilantro & Lime Flavour Rice & Black Beans

Cilantro & Lime Flavour Rice & Black Beans by Ben's Original has 162 kcal per 100 g. One serving (240 g) is about 389 kcal.

Cilantro & Lime Flavour Rice & Black Beans contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.

Yes — carbohydrates provide 72% of its calories (28.3 g per 100 g, of which 1.2 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 62 g of Cilantro & Lime Flavour Rice & Black Beans equals 100 kcal.

Per 100 g it has 1.2 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.