Perogies Potato And White Cheddar

Perogies Potato And White Cheddar by Naleway has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

Perogies Potato And White Cheddar contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Yes — carbohydrates provide 72% of its calories (29.4 g per 100 g, of which 3.5 g is sugar). It also delivers 1.2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 61 g of Perogies Potato And White Cheddar equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.5 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.