Cidrines Cheese Strudel

Cidrines Cheese Strudel by Cidrines has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Cidrines Cheese Strudel contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (17.9 g), saturated fat (17.9 g), sodium (428.6 mg). Overall that places it in band E.

About 23 g of Cidrines Cheese Strudel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.