Other · Nutrition facts

Chocolat

545 kcal per 100 g, with 5.8 g protein, 41 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
41 g
Carbs
31% of calories
38 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar37g
Saturated fat18g90% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5452004870236 · Data last verified:

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5452004870236

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Common questions

How many calories are in Chocolat?

Chocolat by oberweis has 545 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 5.8 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Chocolat a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (37 g), saturated fat (18 g); points in favor come from fiber (9.9 g). Overall that places it in band E.

How much Chocolat is 100 calories?

About 18 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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