Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383714345 · Data last verified:
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Common questions
How many calories are in Cheese Rice Crackers?
Cheese Rice Crackers by no name has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Cheese Rice Crackers?
Cheese Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Cheese Rice Crackers high in carbs?
Yes — carbohydrates provide 82% of its calories (83.3 g per 100 g, of which 0 g is sugar).
Is Cheese Rice Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.
Why does Cheese Rice Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band C.
How much Cheese Rice Crackers is 100 calories?
About 25 g of Cheese Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Rice Crackers high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cheese Rice Crackers a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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