Other · Nutrition facts

Chapelure

by Roger

401 kcal per 100 g, with 11.6 g protein, 66.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChapelureNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11.6 g
Protein
12% of calories
66.7 g
Carbs
68% of calories
8.9 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.6g
Saturated fat4.2g21% DV
Sodium596mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670000688 · Data last verified:

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3273670000688

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Common questions

How many calories are in Chapelure?

Chapelure by Roger has 401 kcal per 100 g.

How much protein is in Chapelure?

Chapelure contains 11.6 g of protein per 100 g.

Is Chapelure a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chapelure high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Is Chapelure a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chapelure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (4.2 g), sodium (596 mg); points in favor come from fiber (3.3 g), protein (11.6 g). Overall that places it in band C.

How much Chapelure is 100 calories?

About 25 g of Chapelure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chapelure high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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