Cabillaud Pané Netto Msc 400g

Cabillaud Pané Netto Msc 400g by Netto has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

Cabillaud Pané Netto Msc 400g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 56 g of Cabillaud Pané Netto Msc 400g equals 100 kcal.

Per 100 g it has 1.1 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.