Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392719388 · Data last verified:
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Common questions
How many calories are in Colin L'alaska Panure Multi Graines?
Colin L'alaska Panure Multi Graines by Odysée has 186 kcal per 100 g.
How much protein is in Colin L'alaska Panure Multi Graines?
Colin L'alaska Panure Multi Graines contains 12.6 g of protein per 100 g.
Is Colin L'alaska Panure Multi Graines a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Colin L'alaska Panure Multi Graines low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Why does Colin L'alaska Panure Multi Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Colin L'alaska Panure Multi Graines is 100 calories?
About 54 g of Colin L'alaska Panure Multi Graines equals 100 kcal.
Is Colin L'alaska Panure Multi Graines high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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