Fish & Seafood · Nutrition facts

Aiguillettes De Colin D’alaska Aux Graines Gourmandes

182 kcal per 100 g, with 14 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Aiguillettes De Colin D’alaska Aux Graines GourmandesNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
14 g
Carbs
31% of calories
7.5 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393108976 · Data last verified:

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3250393108976

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Common questions

How many calories are in Aiguillettes De Colin D’alaska Aux Graines Gourmandes?

Aiguillettes De Colin D’alaska Aux Graines Gourmandes by Odyssée has 182 kcal per 100 g.

How much protein is in Aiguillettes De Colin D’alaska Aux Graines Gourmandes?

Aiguillettes De Colin D’alaska Aux Graines Gourmandes contains 14 g of protein per 100 g.

Is Aiguillettes De Colin D’alaska Aux Graines Gourmandes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Aiguillettes De Colin D’alaska Aux Graines Gourmandes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Colin D’alaska Aux Graines Gourmandes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Aiguillettes De Colin D’alaska Aux Graines Gourmandes is 100 calories?

About 55 g of Aiguillettes De Colin D’alaska Aux Graines Gourmandes equals 100 kcal.

Is Aiguillettes De Colin D’alaska Aux Graines Gourmandes high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.5 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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