Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936093330583 · Data last verified:
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Common questions
How many calories are in Côt Lêt Chay?
Côt Lêt Chay has 350 kcal per 100 g.
How much protein is in Côt Lêt Chay?
Côt Lêt Chay contains 61.2 g of protein per 100 g.
Is Côt Lêt Chay a good source of protein?
Yes — 61.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Côt Lêt Chay low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Côt Lêt Chay a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Côt Lêt Chay have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.7 g), protein (61.2 g). Overall that places it in band A.
How much Côt Lêt Chay is 100 calories?
About 29 g of Côt Lêt Chay equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Côt Lêt Chay high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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