Other · Nutrition facts

Céréales Pétales De Blé Chocolat

382 kcal per 100 g, with 9.5 g protein, 76 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron rich
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Céréales Pétales De Blé ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
76 g
Carbs
83% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar27g
Saturated fat1.2g6% DV
Sodium112mg5% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225042319 · Data last verified:

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3256225042319

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Common questions

How many calories are in Céréales Pétales De Blé Chocolat?

Céréales Pétales De Blé Chocolat by U, U Mat & Lou has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Céréales Pétales De Blé Chocolat?

Céréales Pétales De Blé Chocolat contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Céréales Pétales De Blé Chocolat high in carbs?

Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 27 g is sugar). It also delivers 7.6 g of fiber.

Is Céréales Pétales De Blé Chocolat high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Céréales Pétales De Blé Chocolat low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Céréales Pétales De Blé Chocolat a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Céréales Pétales De Blé Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (27 g); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band B.

How much Céréales Pétales De Blé Chocolat is 100 calories?

About 26 g of Céréales Pétales De Blé Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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