Céréales Pétales Blé Goût Chocolat

Céréales Pétales Blé Goût Chocolat by U, U Mat & Lou has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

Céréales Pétales Blé Goût Chocolat contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 28 g is sugar). It also delivers 6.7 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (28 g); points in favor come from fiber (6.7 g), protein (8.8 g). Overall that places it in band B.

About 26 g of Céréales Pétales Blé Goût Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.