Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225722181 · Data last verified:
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Common questions
How many calories are in Tartines Craquantes Au Blé Complet?
Tartines Craquantes Au Blé Complet by U has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Tartines Craquantes Au Blé Complet?
Tartines Craquantes Au Blé Complet contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Tartines Craquantes Au Blé Complet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tartines Craquantes Au Blé Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 7.4 g of fiber.
Is Tartines Craquantes Au Blé Complet a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Tartines Craquantes Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.
How much Tartines Craquantes Au Blé Complet is 100 calories?
About 26 g of Tartines Craquantes Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartines Craquantes Au Blé Complet high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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