Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070466863 · Data last verified:
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Common questions
How many calories are in Blé Soufflé Miel 500?
Blé Soufflé Miel 500 by Carrefour has 395 kcal per 100 g.
How much protein is in Blé Soufflé Miel 500?
Blé Soufflé Miel 500 contains 7.9 g of protein per 100 g.
Is Blé Soufflé Miel 500 high in carbs?
Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 40 g is sugar). It also delivers 3.7 g of fiber.
Is Blé Soufflé Miel 500 high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Blé Soufflé Miel 500 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Soufflé Miel 500 a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Blé Soufflé Miel 500 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (40 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Blé Soufflé Miel 500 is 100 calories?
About 25 g of Blé Soufflé Miel 500 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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