Other · Nutrition facts

Choco Numbers

389 kcal per 100 g, with 8.3 g protein, 80 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Choco NumbersNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
80 g
Carbs
85% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar31g
Saturated fat0.9g4% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070620135 · Data last verified:

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3560070620135

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Common questions

How many calories are in Choco Numbers?

Choco Numbers by Carrefour Kids has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Choco Numbers?

Choco Numbers contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Choco Numbers high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 31 g is sugar). It also delivers 6 g of fiber.

Is Choco Numbers high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Choco Numbers a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Choco Numbers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (31 g); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band B.

How much Choco Numbers is 100 calories?

About 26 g of Choco Numbers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Numbers high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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