Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312316863 · Data last verified:
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Common questions
How many calories are in Bio Bananen?
Bio Bananen by Migros Bio,Migros,Delica has 364 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Bio Bananen?
Bio Bananen contains 3.9 g of protein per 100 g — about 1.6 g per 40 g serving.
Is Bio Bananen high in carbs?
Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 47 g is sugar). It also delivers 9.9 g of fiber.
Is Bio Bananen high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Bio Bananen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Bananen a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio Bananen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (47 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Bio Bananen is 100 calories?
About 27 g of Bio Bananen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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