Other · Nutrition facts

Mangue Séchée

by Coop Naturaplan

330 kcal per 100 g, with 2.5 g protein, 71 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 80g
High fiber
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Mangue SéchéeNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
71 g
Carbs
92% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar63g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379504180 · Data last verified:

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7613379504180

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Common questions

How many calories are in Mangue Séchée?

Mangue Séchée by Coop Naturaplan has 330 kcal per 100 g. One serving (80 g) is about 264 kcal.

How much protein is in Mangue Séchée?

Mangue Séchée contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Is Mangue Séchée high in carbs?

Yes — carbohydrates provide 92% of its calories (71 g per 100 g, of which 63 g is sugar). It also delivers 9 g of fiber.

Is Mangue Séchée high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mangue Séchée low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mangue Séchée a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mangue Séchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Mangue Séchée is 100 calories?

About 30 g of Mangue Séchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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