Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770049010020 · Data last verified:
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Common questions
How many calories are in Avižiniai Sausainiai?
Avižiniai Sausainiai by Lietuviškas maistas has 448 kcal per 100 g. One serving (15 g) is about 67 kcal.
How much protein is in Avižiniai Sausainiai?
Avižiniai Sausainiai contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Avižiniai Sausainiai high in sugar?
Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Avižiniai Sausainiai high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Avižiniai Sausainiai a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Avižiniai Sausainiai have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (39.2 g), saturated fat (6.5 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Avižiniai Sausainiai is 100 calories?
About 22 g of Avižiniai Sausainiai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avižiniai Sausainiai high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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