Other · Nutrition facts

Avellana Repelada

723 kcal per 100 g, with 15.2 g protein, 15.3 g carbs and 65 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Avellana RepeladaNutri-Score CCompare
Amount

Showing values for 100 g

723 kcal
Calories
36% of a 2000 kcal day
15.2 g
Protein
9% of calories
15.3 g
Carbs
9% of calories
65 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.9g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080021070 · Data last verified:

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8413080021070

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Common questions

How many calories are in Avellana Repelada?

Avellana Repelada by Gourmet has 723 kcal per 100 g.

How much protein is in Avellana Repelada?

Avellana Repelada contains 15.2 g of protein per 100 g.

Is Avellana Repelada a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Avellana Repelada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avellana Repelada a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Avellana Repelada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (723 kcal), saturated fat (4.1 g); points in favor come from fiber (8 g), protein (15.2 g). Overall that places it in band C.

How much Avellana Repelada is 100 calories?

About 14 g of Avellana Repelada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avellana Repelada high in calories?

Yes — 723 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 362 kcal.

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