Fish & Seafood · Nutrition facts

Atun En Escabeche

142 kcal per 100 g, with 19.7 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atun En EscabecheNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
19.7 g
Protein
56% of calories
0 g
Carbs
0% of calories
7 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691836518 · Data last verified:

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Barcode

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8421691836518

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Common questions

How many calories are in Atun En Escabeche?

Atun En Escabeche by Alipende has 142 kcal per 100 g.

How much protein is in Atun En Escabeche?

Atun En Escabeche contains 19.7 g of protein per 100 g.

Is Atun En Escabeche a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Atun En Escabeche keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atun En Escabeche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Atun En Escabeche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19.7 g). Overall that places it in band B.

How much Atun En Escabeche is 100 calories?

About 70 g of Atun En Escabeche equals 100 kcal.

Is Atun En Escabeche high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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