Other · Nutrition facts

Apero Tris

189 kcal per 100 g, with 3.9 g protein, 8.6 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Apero TrisNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
8% of calories
8.6 g
Carbs
19% of calories
14.9 g
Fat
73% of calories
Macro split
Protein 8%Carbs 19%Fat 73%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium199.3mg4% DV
Calcium46.2mg4% DV
Iron0.8mg4% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052745707104 · Data last verified:

Compare Apero Tris with another food

Barcode

scan it with any barcode app

8052745707104

Dietly — AI Calorie Counter

Log Apero Tris in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apero Tris?

Apero Tris by Io veg has 189 kcal per 100 g.

How much protein is in Apero Tris?

Apero Tris contains 3.9 g of protein per 100 g.

Is Apero Tris low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Why does Apero Tris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apero Tris is 100 calories?

About 53 g of Apero Tris equals 100 kcal.

Is Apero Tris a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Apero Tris high in sugar or fat?

Per 100 g it has 1.7 g sugar and 14.9 g fat (1.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API