Fruits · Nutrition facts

Activated Crunch Berry

373 kcal per 100 g, with 12 g protein, 63.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseHigh fiber
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Activated Crunch BerryNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
14% of calories
63.9 g
Carbs
72% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar17.5g
Saturated fat0.9g4% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680801623 · Data last verified:

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4251680801623

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Common questions

How many calories are in Activated Crunch Berry?

Activated Crunch Berry by myMuesli has 373 kcal per 100 g. One serving (60 g) is about 224 kcal.

How much protein is in Activated Crunch Berry?

Activated Crunch Berry contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.

Is Activated Crunch Berry a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Activated Crunch Berry high in carbs?

Yes — carbohydrates provide 72% of its calories (63.9 g per 100 g, of which 17.5 g is sugar). It also delivers 9.5 g of fiber.

Is Activated Crunch Berry high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Activated Crunch Berry low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Activated Crunch Berry a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Activated Crunch Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (17.5 g); points in favor come from fiber (9.5 g), protein (12 g). Overall that places it in band A.

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