Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188785588 · Data last verified:
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Common questions
How many calories are in Blueberry Müsli?
Blueberry Müsli by mymuesli has 372 kcal per 100 g. One serving (60 g) is about 223 kcal.
How much protein is in Blueberry Müsli?
Blueberry Müsli contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Blueberry Müsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Blueberry Müsli low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Blueberry Müsli a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Blueberry Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (13.8 g); points in favor come from fiber (8.4 g), protein (10 g). Overall that places it in band A.
How much Blueberry Müsli is 100 calories?
About 27 g of Blueberry Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Müsli high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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